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RYT300

ADVANCED YOGA TEACHER TRAINING

RYT300 (Registered Yoga Teacher 300) is a 300-hour yoga teacher training program established by the Yoga Alliance.

This advanced course is for those who want to deepen the foundation they learned in RYT200 and take their yoga knowledge, practice, and teaching skills to the next level .

Beyond just asanas, you will learn about yoga from various angles, including Yoga Philosophy, Anatomy, Pranayama, Meditation, Teaching Methodology, and Adjustments, to gain a deeper understanding and improved teaching skills.

TAKE YOUR PRACTICE TO THE NEXT LEVEL

In the RYT300 program, you will deepen your yoga knowledge that you have learned so far, while simultaneously developing your own practice and your skills as a teacher.

This course comprehensively covers Ashtanga yoga, including the practice of asanas, breathing, meditation, philosophy, anatomy, teaching methods, and adjustments.

Furthermore, through the actual teaching time,

From "being able to practice it myself" to "being able to teach it to others."

You will gain not only knowledge, but also practical experience that will lead to actual teaching.

RYT300 + RPYT85

AUGMENT YOGA ACADEMY's RYT300 program also incorporates the learning required for RPYT85 (Registered Prenatal Yoga Teacher).

You will learn about the physical changes during pregnancy and yoga tailored to each stage of pregnancy, gaining knowledge that will allow you to cater to a wider range of students.

Furthermore, you will learn a wide range of knowledge necessary to work as a Yoga Instructor, including Kids Yoga, Ayurveda, Pranayama, Meditation, Yoga Philosophy, Anatomy & Physiology, Teaching Methodology, and Adjustments.

WHAT YOU WILL LEARN

What you learn in RYT300

Field, Time, Content to be Learned

• Yoga techniques • Training • Practice

160 hours

Asana (Ashtanga Yoga), Pranayama, Chakra, Kriya, Mudra, Bandha, Meditation, Chanting, Mantra, Basic Sanskrit

• Teaching methods

25 hours

Proper instruction in asanas, class structure, sequences, verbal instruction, and how to communicate with students.

• Teaching practice

20 hours

Actual teaching practice, class management, demonstration, feedback

・Anatomy/Physiology

45 hours

Muscles, bones, joints, body structure and movement, knowledge of anatomy and physiology necessary for yoga, and knowledge of anatomy necessary for prenatal yoga.

• Yoga philosophy • Ethics • Lifestyle

10 hours

Explanation, understanding, and practice of the Yoga Sutras. The eight limbs of yoga, and the philosophy and ideas behind yoga.

• Instructor training • Practical application

40 hours

Teaching practice, adjustments, discussions, assignments, group learning, etc.

The 300 hours include lectures, practical exercises, and homework.

Course Schedule

2027 RYT300 INTENSIVE

Schedule adjustments for 2027 are currently being made.

14-day intensive program

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Participation is possible both online and in person.

You can participate online from anywhere in the world, and deepen your practice and teaching skills by receiving direct instruction from instructors in person.

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Daily Schedule (Time and Content)

9:00 – 10:30 Meditation and Asanas

10:45 – 12:00 Yoga Philosophy

12:00 – 14:00 Lunch break

14:00 – 15:00 Anatomy/Physiology

15:00 – 17:00 Teaching Practice, Teaching Methods, and Adjustments

17:00 – 18:30 Asanas

18:30 – 19:00 Pranayama Meditation

19:00 – 20:00 Self-study

*Please note that class cancellations and the actual timetable may change depending on the time of year and course content.

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What you can learn in addition to the ADDITIONAL PROGRAMS RYT300

At AUGMENT YOGA ACADEMY, in addition to the basic RYT300 curriculum, we incorporate an original program designed to equip you with the knowledge and teaching skills of RPYT85 prenatal and postnatal yoga. Upon completion of the course, you will also receive an RPYT85 certificate.

  • RYT300

  • RPYT85

  • Building a business career as a yoga instructor

  • How to use SNS

  • Breathing techniques and meditation

  • Class structure and sequence creation

  • Practical guidance

Our goal is not just to "practice yoga," but to "ensure that everyone understands and can teach yoga tailored to their individual needs."

 

This 300-hour program comprehensively teaches you not only how to practice asanas, but also how to understand the body's mechanics, learn yoga philosophy, communicate it to students in your own words, and develop the skills to actually structure and teach classes .

RYT300 Yoga Teacher Training

Three learning styles to choose from, tailored to your lifestyle and learning style.

RYT300 offers three courses: fully private, in-studio, and online video .

"I want to learn at my own pace."

"I want to learn under direct instruction."
"I want to prioritize my own schedule, such as work and childcare."

We offer online courses accessible from anywhere in the world, as well as in-person courses where you learn directly from instructors. Please contact us for details.

01 | PRIVATE ONLINE COURSE - A completely private online course

620,000 yen (excluding consumption tax)

A completely one-on-one online course using Zoom.

Instead of a fixed group schedule, we tailor the lessons to each individual's lifestyle and learning pace.

You can take your time to learn thoroughly, clarifying any questions or areas you find difficult on the spot.

 

Recommended for people like this 💡

  • I want to learn in complete privacy.

  • I want to proceed at my own pace.

  • I want to acquire qualifications while balancing work and family life.

  • I want to learn by carefully asking questions one by one.

  • I would like to take the course from overseas or from a distance.

  •  

ONLINE / PRIVATE / FLEXIBLE

02 | STUDIO COURSE (Kanazawa/Italy) 14 days

Philosophy courses are available online.

Normally 580,000 yen (excluding consumption tax)

EARLY BIRD Early Bird Discount: ¥30,000 OFF AUGMENT Graduates: ¥50,000 OFF

This course involves actually moving your body in a studio and learning directly from an instructor.

We emphasize learning through physical experience, including asanas and teaching methods, as you acquire the knowledge and practical skills necessary to become a yoga instructor.

Since yoga philosophy is taught online, you can efficiently combine studio lessons with online learning.

 

Recommended for people like this

  • I want to learn under direct instruction.

  • I want to learn together with my peers.

  • I want you to actually see my body movements.

  • I want to learn yoga in a more practical way.

  • I want to cherish the learning environment in the studio.

  •  

STUDIO / PRACTICE / COMMUNITY

CHOOSE YOUR COURSE

Courses, Learning Styles, Fees

PRIVARE ONLINE COURSE

Completely private online

620,000 yen

STUDIO COURSE

In-person studio sessions and online philosophy classes.

From 530,000 yen

*Subject to change depending on the application period.

*All prices exclude consumption tax. Discounted prices are subject to applicable periods and conditions. Please inquire for details.

Who is this course for?

RYT300 is a course for those who are already practicing yoga and wish to further deepen their own learning.

  • For those who want to deepen their learning after obtaining RYT200 certification.

  • For those who want to improve their teaching skills as a yoga instructor.

  • For those who want to deepen their Ashtanga Yoga practice

  • For those who want to learn more about Anatomy and Yoga Philosophy

  • For those who want to learn Adjustments and Teaching Methodology

  • For those who want to learn about Prenatal Yoga

  • For those who want to become a teacher who can cater to a wider range of students.

  • For those who want to further develop their yoga practice as a career.

This course is not about becoming a fully-fledged teacher, but about becoming a teacher who continues to learn.

Learn. Practice. Teach.

Don't let your RYT300 learning end with just obtaining the certification.

As I continue practicing, I understand what I've learned through my own body, and gradually connect that to my teaching.

"Learn. Practice. Teach"

By repeating these three steps, you deepen your understanding of yoga not only through knowledge but also through your own personal experience.

Beyond RYT200.

To further deepen one's own practice and to understand Yoga more broadly and deeply.

And then, through my own words and experiences, I pass on what I've learned to those who need it.

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Take your practice deeper.

Expand your knowledge.

GROW AS A TEACHER.

Have any questions?

Please feel free to contact us if you have any questions regarding course content, eligibility requirements, online/in-person learning methods, schedule, etc.

Let's discover your next learning opportunity together.

CHOOSE YOUR COURSE

CHOOSE YOUR COURSE

CHOOSE YOUR COURSE

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