AYAKO IWAKAMI
RYT 200 Yoga Teacher Training
In 200 hours, you can shift from "learning" yoga to "teaching" it.
RYT 200 (Registered Yoga Teacher 200) is a 200-hour yoga teacher training program established by the Yoga Alliance.
This course provides a comprehensive and systematic learning experience, covering everything necessary to become a yoga instructor, from fundamental yoga knowledge and asanas to breathing techniques, anatomy, yoga philosophy, teaching methods, and practical instruction.
"What is yoga?"
"What kind of changes will it bring to the body?"
"How do you structure a class, and how do you guide the students?"
You will learn the fundamentals of teaching yoga in 200 hours, and even after obtaining your certification, you will continue your own practice and learning.
We will create a foundation for further exploration.
BEGIN YOUR YOGA JOURNEY
The RYT200 course is not just for those who aspire to become yoga instructors.
This is recommended for people like this
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For those who want to learn more about yoga
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For those aspiring to become yoga instructors
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For those who want to deepen their own practice
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For those who want to learn about the body and health
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For those who want to learn about yoga philosophy, breathing, and meditation.
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For those who want to make yoga their profession in the future
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Those who want to learn yoga for their own health or the health of their family
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Beginners are welcome to participate.
No prior yoga experience or current level of physical flexibility is required.
What's important is the desire to learn more about yoga.
WHAT YOU WILL LEARN
What you learn in RYT200
Field, Time, Content to be Learned
• Yoga techniques • Training • Practice
100 hours
Asana, Pranayama, Chakra, Kriya, Mudra, Bandha, Meditation, Chanting, Mantra, Basic Sanskrit, Yoga Practice
• Teaching methods
25 hours
How to perform asanas correctly, how to demonstrate poses, how to teach, how to structure classes, how to create sequences, and how to guide students safely.
• Teaching practice
20 hours
Through actual instruction, you will acquire the practical skills necessary for an instructor, such as how to communicate with students, demonstrations, class management, and adjustments.
・Anatomy/Physiology
30 hours
Muscles, bones, joints, body structure and movement, and the anatomy and physiology necessary for safely practicing and teaching yoga.
• Yoga philosophy • Ethics • Lifestyle
10 hours
The philosophy and ideas behind yoga, such as the Yoga Sutras, the Eight Limbs of Yoga, the Bhagavad Gita, and the Hatha Yoga Pradipika.
• Instructor training • Practical experience
15 hours
Teaching practice simulating an actual class, feedback, discussion, and preparation for teaching actual students.
*The 200 hours include lectures, practical exercises, and homework.
What you can learn in addition to the ADDITIONAL PROGRAMS RYT200
At AUGMENT YOGA ACADEMY, in addition to the basic RYT200 curriculum, we incorporate original programs designed to help you acquire broader knowledge and teaching skills. Upon completion of the course, you will also receive certificates for completion of the Basic Pelvic Adjustment Course, Basic Ayurveda Course, and Basic Maternity and Kids Yoga Course.
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Pelvic adjustment yoga
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Maternity Yoga
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Kids Yoga
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Ayurveda
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Business career as a yoga instructor
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Breathing techniques and meditation
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Class structure and sequence creation
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Practical guidance
Not just "to practice yoga," but also "to understand and share yoga."
This 200-hour program comprehensively teaches you not only how to practice asanas, but also how to understand the body's mechanics, learn yoga philosophy, communicate it to students in your own words, and develop the skills to actually structure and teach classes .
RYT200 Yoga Teacher Training
Three learning styles to choose from to suit your lifestyle.
STUDIO A offers three courses for RYT200: fully private, in-studio, and online video .
"I want to learn at my own pace."
"I want to learn under direct instruction."
"I want to prioritize my own schedule, such as work and childcare."
You can start your RYT200 studies in a way that suits your individual lifestyle and goals.
01 | PRIVATE ONLINE COURSE - A completely private online course
420,000 yen (excluding consumption tax)
A completely one-on-one online course using Zoom.
Instead of a fixed group schedule, we tailor the lessons to each individual's lifestyle and learning pace.
You can take your time to learn thoroughly, clarifying any questions or areas you find difficult on the spot.
Recommended for people like this 💡
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I want to learn in complete privacy.
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I want to proceed at my own pace.
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I want to acquire qualifications while balancing work and family life.
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I want to learn by carefully asking questions one by one.
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I would like to take the course from overseas or from a distance.
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ONLINE / PRIVATE / FLEXIBLE
02 | STUDIO COURSE In-Person Studio Course (Kanazawa/Italy)
Philosophy courses are offered online.
Normally 420,000 yen (excluding consumption tax)
EARLY BIRD Early Bird Discount: ¥100,000 OFF, ¥320,000 (excluding consumption tax)
This course involves actually moving your body in a studio and learning directly from an instructor.
We emphasize learning through physical experience, including asanas and teaching methods, as you acquire the knowledge and practical skills necessary to become a yoga instructor.
Since yoga philosophy is taught online, you can efficiently combine studio lessons with online learning.
Recommended for people like this
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I want to learn under direct instruction.
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I want to learn together with my peers.
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I want you to actually see my body movements.
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I want to learn yoga in a more practical way.
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I want to cherish the learning environment in the studio.
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STUDIO / PRACTICE / COMMUNITY
03 | VIDEO ONLINE COURSE
198,000 yen (excluding consumption tax)
10th ANNIVERSARY SPECIAL
100,000 yen OFF, now 98,000 yen (excluding consumption tax) *Applicable to those who apply for the 2026 fiscal year (January 1st to December 31st, 2026)
This online course allows you to learn at your own pace and schedule, anytime you like throughout the year.
You can take the course for a period of up to one year from the month in which your application and payment are completed.
Philosophy and anatomy can be studied at your own pace using video materials.
Asana practice is conducted through online classes using Zoom, where you learn by actually moving your body.
Even those who find it difficult to attend classes at a fixed time due to work, childcare, or living abroad can aim for RYT200 certification at their own pace. Furthermore, this is our most affordable course.
Recommended for people like this
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I want to learn at my own pace.
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I want to balance work and childcare.
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I want to review it at my own pace, multiple times.
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I'm busy and it's difficult to stick to a fixed schedule.
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I want to use my time as freely as possible.
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I want to obtain an international qualification as cheaply as possible.
VIDEO / ONLINE / YOUR OWN PACE
CHOOSE YOUR COURSE
Courses, Learning Styles, Fees
PRIVARE ONLINE COURSE
Completely private online
420,000 yen
STUDIO COURSE
In-person studio sessions and online philosophy classes.
From 320,000 yen
VIDEO ONLINE COURSE
Video + Zoom Asanas
From 98,000 yen
*Subject to change depending on the application period.
*Subject to change depending on the application period.
*All prices exclude consumption tax. Discounted prices are subject to applicable periods and conditions. Please inquire for details.
SAME GOAL, DIFFERENT PATH
No matter which course you choose, the goal is the same.
To deeply study yoga, deepen one's own practice, and acquire the knowledge and skills to teach yoga to those who need it.
What's important isn't learning in the same way as someone else.
Choose a method that suits your lifestyle, goals, and learning style.
Which style will you choose to start your RYT200 certification with?
"START YOUR YOGA JOURNEY"
Please feel free to contact us with any questions you may have about the course, including inquiries about learning styles and schedules.
We also hold free individual consultation sessions via ZOOM at any time. You can actually check the schedule for private courses and ask any questions you may have. There is absolutely no charge for the free consultation session. Please feel free to contact us.